Top 4 Products to Keep You Hydrated this Summer
With temperatures in the UK reaching a scorching 35 degrees this week, it's fair to say that drinking the right fluids is an essential part of keeping hydrated.Whether you're in the gym or outdoors...
Overcoming the "Dad Bod" Image
Bio-Synergy ambassador Mark Matthews explains how to overcome the dreaded "Dad Bod" image. So if you are a father or you want to give your dad some advice on how to get in shape, this is the perfec...
How does your protein Whey Up?
Are your protein shakes thick in consistency? If the answer is yes, you are probably consuming a low-quality formula packed full of fillers and gums.Ingredients such as Xanthan Gum, Cellulose Gum a...
New study shows that women are 50% less likely to exercise regularly
Sport England's recent campaign "#ThisGirlCan" has grabbed the attention of millions of health and fitness enthusiasts as of late. Additionally, it has also led to numerous studies being developed...
How Moringa Can Give you Healthy, Radiant Skin
Moringa has recently been praised for giving people healthy, radiant skin. In addition to a wide array of articles on the Web, Vogue magazine also published a feature highlighting the supplement's ...
Evaluation of the effects of supplementation with pine bark extract
Evaluation of the effects of supplementation with pine bark extract on fitness in normal subjects with the Army Physical Fitness Test and in performances of athletes in the 100-minute triathlon.Thi...
