Vanilla protein smoothie recipe

Shop Bio-Synergy sports supplements

Check out this recipe for a power packed smoothie that will have you up and ready to go for the day.


1 scoop of vanilla protein powder
1 apple
1 banana
2 handfuls of Spinach
3 tbsp low-fat natural yoghurt
150 ml water
4 Ice cubes

Buy Bio-Synergy Whey Better protein powder