Insanity® Pre Workout | How to Give Yourself Energy Before the Gym
Many people who are getting ready to head for the gym to complete a routine workout are often fatigued after a long day at work. Studies show that lack of exercise leads to fatigue. That said, many people struggle to find enough energy to get to the gym and train as intensely as they desire.
If you are looking for an insane hit of energy and motivation before your workout, look no further than Insanity® pre workout.
Insanity® pre-workout is for those who are looking to increase their performance, size and strength and add some Insanity® to their gym routine.
The insane blend of creatine monohydrate, arginine AAKG, beta alanine, caffeine, taurine, riboflavin, vitamin B6 and pantothenic acid is designed to help you lift more weight, push through more sets and truly take your training to the next level.
One of the key ingredients in insanity is creatine. In addition to improving your strength and endurance, creatine is also a great ingredient to give you energy. A study published in the April 2010 issue of the journal “Nutrition” set out to determine if low doses of creatine could improve muscle function. After giving 20 healthy young subjects either .03 grams of creatine or a placebo per kilogram of body weight daily for six weeks, researchers found that the group receiving creatine had more energy and was more resistant to fatigue in some of the tests.
Discover more about creatine in this exclusive article below:
Train insane or remain the same with Insanity® pre workout.
Looking for some cool gym inspiration to go alongside your Insanity® pre workout? Try out this exclusive Insanity® workout below! #MakeItHappen