Halloween BCAA Jelly Cups

Step 1:

Combine the Bio Synergy Bcaa Powder and water in a saucepan, stir and bring to the boil.

Step 2:

Cover the gelatin with cold water in a bowl and allow to soften, squeeze any excess water out then add to the BCAA liquid.


Step 3:

Stir the mixture well and pour into an ice cube tray then into the fridge and allow to set.


2 mins

Prep Time

30 mins

Cook time


2 scoops of Bio Synergy Bcaa Powder

500 ml of Water

8 leaves of Gelatin